As a postnatal doula, I provide emotional and practical support to help you transition to life with a new baby. What each individual or family needs is different, but examples of things that we might do include debriefing your birth, discussing feeding, recovery, parenting, emotions, baby care, the transformation that occurs at the arrival of a child, and anything else that is relevant.
I provide information and signposting as needed, and can support breastfeeding, babywearing, sleep and other things. I can carry out baby care, and can help with light practical tasks, such as preparing a meal, pet care (if relevant) or shopping. I can also take care of your baby while work, shower, exercise, sleep or otherwise get a break.
Postnatal doula sessions cost £35 per hour, with a three-hour minimum (travel expenses can also apply if you are outside Norwich).
Please contact me for a no-obligation discussion of what I might be able to do for you.